What can centenarians teach you about healthy aging? EVERYTHING! Former college professor Steve Franklin has interviewed more than 500 people 100 and older and shares the three principles you can start adapting NOW to live longer, better.
Chet Hoff lived longer than any former professional athlete in history. But he was unknown until his 100th birthday in 1991 when a TV appearance and a photo taken in a Yankee uniform gained him worldwide attention.
At the age of 90 he volunteered to mentor hearing-impaired children. He soon became an indispensable part of their lives. This Growing Bolder story proves you’re never too old to make a difference!