GB Items Related to Tag - work out
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Strong Bodies, Strong FamilyDr. Ellington Darden helped revolutionize the way we work out, and now he's helping everyone from kids to people over 50 stay fit for life.
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5 minute workoutNot being the most motivated person in the world, I developed my own work-out regime. I call it the 5-MININUTE WORK OUT. I do it 5 times a week. (I thought 7 times a week would be overkill.) The beauty of my fitness routine is that you can always find 5...
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Ellington DardenThe man who changed the way ordinary people work out is still revolutionizing the fitness industry. Only this time, he's focusing on exercisers like himself -- those over 50.
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The GB Top 50The latest top 50 list. On the move this week: ""Inside Hats! The Musical." and "Masters Triathlon Championship."