GB Items Related to Tag - minutes

  • Boomer

  • Rich-Lefevre-4x3.jpg


  • Katy Cropped
    How 'Bout Them Boys in Green?

    I planned to stay up for the Celtics game last night, but after watching just a few minutes, the game looked like it would be over before it really began!  The Lakers took a big lead early on, so I went to bed.But something must have triggered in my...

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  • shoes only get you so far
    The "squirrel factor"

    The names and other identifying markers have been changed to protect the innocent…   I had one of those fruitcake “eureka” moments about relationships not long ago, and I’m still laughing about it.  We’d...

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  • Chef Steve, The Healthy Gourmet
    Chicken Cacciatore in a Hurry

    Chicken Cacciatore in a Hurry Ingredients: 4 Chicken thighs, skinned 1 Onion, sliced 1 Green pepper, cut into chunks ½ cup Mushrooms, sliced 1 (14.5-oz.) can...

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  • Weightlifter Clip Art
    Tuesday On The Treadmill

    Let me be the first to admit … I don't look forward to going to the gym. I've heard stories of people who really thrive on the adrenaline and endorphin rush -- who can't wait to hit the treadmill, or the free weights. In fact, you'll meet plenty of...

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    5 Minutes Can Save Your Life

    Growing Bolder challenged renowned exercise physiologist Dr. Ellington Darden to create the shortest workout possible that can still achieve impressive results. The result is Dr. Darden's 5-minute workout. Just 5 minutes, 3 times a week is all you need!


  • Mark Rodriguez
    A Fish Story

    So my neighbors Patty and Pete call me and says a few friends are coming over. They've got some great wines lined up, and Patty is doing her famous smoked pulled pork shoulder. She says she has some salmon there, too....and hey, can I toddle on over and...

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  • Rich-Lefevre-3x4.jpg
    Rich Lefevre

    All of us get hungry and eating is a necessary part of life so it shouldn’t be an amazing accomplishment, right? Right, unless you're Rich Lefevre, a boomer who can scarf down five pounds of birthday cake in less than 12 minutes!


  • Katy Cropped
    We Bleed Orange

    I know the college basketball season has started. And I didn't have to check a schedule, or ask a friend. All I had to do was stand outside my house and listen for the yelling. My husband and I are both graduates of Syracuse University. We are...

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  • night_sweats_wicking_sleepwear_wicking_sleepwear_ID10021.jpg
    Baby Boomers and Ballroom Dancing

    I am a product of the disco era of the 70's. My friends and I loved to dance and that was a love that was never lost. About 9 years ago, an old disco pal introduced me to the world of ballroom dancing. It was fun, safe, social and a great way to burn off...

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  • vacation in Fla.
    5 minute workout

    Not being the most motivated person in the world, I developed my own work-out regime. I call it the 5-MININUTE WORK OUT. I do it 5 times a week. (I thought 7 times a week would be overkill.) The beauty of my fitness routine is that you can always find 5...

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  • Mike Wallace.jpg
    Mike Wallace

    Born: May 9, 1918
    Award-winning journalist; lead correspondent for CBS's 60 Minutes for 37 years. Wallace's professional honors include at least 20 Emmy Awards.


  • Michael-Phelps-SOT.flv snap shot
    Michael Phelps at 15

    The entire world now knows Michael Phelps but this short clip was recorded 8 years ago just a few minutes after an unknown 15-year-old qualified for his first Olympic team.


  • Irongeezer & Irongeezelle Eggink
    Self Knowledge

      Self Knowledge By Cliff and Tatjana Eggink   With each passing decade, we hope that our knowledge of self increases, and that we know our good as well as our less admirable qualities. You know that old saying, “the unexamined...

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  • Katy Cropped
    An apple a day...

    ...is not only an old wives' tale, it's a delicious idea! I love apples, especially the tart kinds like Granny Smith and Fuji. I keep them in the fridge, so I can grab one for a quick snack whenever a craving hits.But this recipe I am about to share with...

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  • Chef Steve, The Healthy Gourmet
    Zippy Green Beans with Pecans

    Zippy Green Beans with Pecans Ingredients: Serve cold as a salad or warm as an accompaniment to a roast or steak ¼ cup Pecan Halves 1 lb Fresh Green Beans 1 tsp Extra...

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  • Matt Damon's Uncle is the Real Celebrity

    Nobody likes a good swim better than George Brunstad. But not many decide to set a world record for their 70th birthday.


  • George Brunstad
    Matt Damon's Uncle Swims In Uncharted Waters

    Matt Damon may be kicking butt in the movies, but his uncle is the REAL athlete in the family.


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    Hot Dog, It's the 4th.

    What's for dinner? Americans will eat about 150 million hot dogs on the 4th of July, according to the National Hot Dog and Sausage Council. But the real action will be in Coney Island, New York.


  • Irongeezer & Irongeezelle Eggink
    Be Good to Yourself by Exercicing for Health!

      "Be Good to Yourself by Exercising for Health." IrongeezerSays: It doesn't take a lot of hard work to enjoy the benefits of improving your health through light exercise. Improvements such as better cardiovascular health and maintaining proper...

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  • Chef Steve, The Healthy Gourmet
    Banana Crunch Cake

    Banana Crunch Cake Ingredients: 2 Tbs Flour ¼ cup Shredded Coconut ¼ cup Rolled Oats, instant 2 Tbs Brown Sugar 2 Tbs Pecans, chopped 2 Tbs Butter, soft 1 Banana...

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  • Chef Steve, The Healthy Gourmet
    Losing Weight

    I read a Reader's Digest article that made so much sense, that I have to share it with you. Ten best tips for easy slimming down. One of the best things you can do for your overall health is drop a few pounds. Or maybe more than a few pounds. Being...

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  • Lillian Sinclair
    Holiday Joys

    This past week, four of my family members arrived into town to be with Pierre and I for this Thanksgiving! I'm so happy. I just love to see them all and catch up...at least more than we can do on our very short weekly phone calls. The hustle and bustle...

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  • megaphoneboy.jpg
    Boomer's Buzz: Wednesday, March 5, 2008

    Hillary wins Texas and Ohio to keep her campaign alive. McCain clinches GOP nomination and Huckabee bows out. Plus, cancer risks and hormone therapy, "60 Minutes" blackout mystery, publishing scandal, failed dogs, and Star Wars according to a 3-year-old.


  • megaphoneboy.jpg
    Boomer's Buzz: Tuesday, May 6, 2008

    North Carolina and Indiana primaries could end or reshape the Democratic battle, PETA wants filly's jockey suspended, painkiller may cut dementia risk, lions in sidecars, the top 10 songs from the movies, throwing babies from the roof, and more.


  • Katy Cropped
    Pets Are People ... Right?

    I love my animals. I have two dogs, Faegan and Junior, and two cats, Travers and Laila. No children at this point (human children, I mean) so the furry friends get most of the attention in my house. My dogs *know how to manipulate my love. When I...

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  • Gordy Shields
    Gordy Shields

    Californian Gordy Shields is living proof that it's never too late to excel at whatever it is you enjoy and that anyone can overcome almost anything.


  • Thanks, Roger, I owe you big time!!!!
    April 21, 1967

    I want to share with you a little something that may be of interest to anyone who is into weather, such as storm chasing and the like. On my most recent trip back home to Illinois (my home state), I stopped in Belvidere, which is about 65...

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  • Mars2.jpg
    High Drama

    The Phoenix has landed. The first spacecraft designed to acquire the water of an alien planet landed safely on Mars' northern pole Sunday evening.


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    Robert Sleigh

    Robert Sleigh may have retired as a philosophy professor, but he was far from retired from life. At age 75, he not only entered the World Championships of Indoor Rowing, but he won!


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    Big Screen Dreams

    One woman's passion for film is paving the way for some senior filmmakers to find success on the big screen.


  • Turkey
    Our 2008 Thanksgiving Experience

    A few days before Thanksgiving, my husband Bob went to an out-of-town grocery store to buy a fresh turkey.  While he was gone, I rearranged things in the refrigerator to make room for the turkey he’d soon be bringing home.  As the...

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  • Bill Shafer
    Super Groovy 70s

    Was there ever a more chaotic decade than the 60's? I mean, it's like the '70's never had a chance!!! Imagine being squeezed in between the '60's and the '80's! It's no wonder the '70's wandered around like a lost little puppy looking for a place to call...

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    Jury Duty

    Not long ago I received that letter from the government most of us dread. It was from the Clerk of the Courts advising me it was time to report to the courthouse for jury duty.This is the fifth time I’ve been called. The routine was pretty much the...

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    Jean Newell

    Inventions and ideas unfortunately sometimes stay just that. But Jean Newell decided to turn her ideas into a business and changed her title to "entrepreneur."


  • Fitness Freaks

  • Arlo Guthrie
    Arlo Guthrie

    Arlo Guthrie was born with a guitar in his hands and thanks to his legendary singer-songwriter father, Woody Guthrie, he's learned just how to become renowned himself.


  • Pat Williams
    How to Become A Lifelong Learner

    The modern era is generally considered to have started in 1500 A.D. with the start of the printing press. From 1500 to 1830, all known knowledge doubled. From 1830 to 1930, all known knowledge doubled again. A few years ago, all known knowledge was...

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  • Ellington Darden
    Ellington Darden

    The man who changed the way ordinary people work out is still revolutionizing the fitness industry. Only this time, he's focusing on exercisers like himself -- those over 50.


  • Chef Steve, The Healthy Gourmet
    Eggnog

    It's that wonderful time of year and I thought I'd share a few Eggnog recipes. Not the healthiest, however nothing wrong in moderation. Eggnog It's a rich, indulgent favorite, and Christmas wouldn't be the same without it. Some eggnog recipes...

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  • Marc
    Dysfunctional, Self-Centered Dimwits

    It was artist Andy Warhol who said "In the future, everyone will be world-famous for 15 minutes." That was before reality TV. Now it seems like we'll all have our own show. What else can explain 20-year-old Brooke Hogan? Brooke is the no-talent,...

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    Can He Do It?

    64-year-old adventurer Michael Fournier, a retired French Army officer is ready for his big moment. Fournier has spent two decades and nearly $20 million in a quest to break American Joe Kittinger's 48-year-old record for highest parachute jump.


  • Bill Shafer
    One Gift You Must Get

    Have you read through the Thought Leaders column on the GB Home Page? The number of responses to our question was overwhelming. The answers are as diverse as the backgrounds of the people themselves. Be sure to read through them. But don’t forget about...

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  • Just Another Day in Paradise
    Mikie Likes It

    I want to take a few minutes and share with you my thoughts on living in a virtual world. I am approaching my 58th year of living in an actual world, and I must admit that I am a long way from having that mastered. Now, thanks to creative folks like Mark...

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    Mom, Daughter Bonding at Top of World

    Talk about taking their mother-daughter relationship to a whole new level! Two Aussies have become the first mother-daughter team to reach the top of Mount Everest.


  • Chef Steve, The Healthy Gourmet
    Slow Cooking

    Because slow cookers work at low temperatures with lids on, there is hardly any liquid lost during cooking. With most cooking methods, the water in meats and vegetables turns to steam and evaporates. But with a slow cooker, there's nowhere for the...

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  • Marc
    Without a Transplant, They'll Die

    Several ago Ardell Lein was sleeping 18 hours a day. He was so weak he had to crawl up the steps to his bedroom.  "I couldn't even help my wife carry groceries into the house," he remembers. Ardell suffered from congestive heart failure and when his...

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  • Gordy Shields
    Update -- No Surgery for Shields

    Gordy Shields, who at the age of 90 is one of the boldest of all the members of Growing Bolder, was forced to postpone surgery for a back problem that's been plaguing him for over a decade.


  • Boomer
    Most Troubling Example of Ageism?

    Each week, Growing Bolder will ask top leaders, thinkers, writers, life coaches, entertainers and role models to weigh in on issues affecting your life.


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    5 Ways to Live to 100

    More experts believe any of us can reach the century mark. Find out how.


  • Debbie Stevens
    Go ahead...make my bed!

    Go ahead, make my bed   I can tolerate most household chores, with the exception of one or two tasks, but am I really alone?? When my children were mere tiny-tots, the daily routine never bothered me nor interfered with my lifestyle. I...

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  • jackie-e-ballgame.jpg
    Is Etiquette Dead?

    On this week's Growing Bolder Radio Show, Marc and Bill interviewed the great-great-granddaughter of etiquette queen Emily Post. Anna Post is pretty hip and has a great new book about wedding etiquette. She's about 18 months too late for my own nuptials...

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  • Boomer
    Masters Sport Stars

    Older is bolder. Check out our interviews with many of the top masters athletes in the world. These men and women are having the best times of their lives as they turn in the best times of their lives.


  • New CD Jacket Design
    Can I get an 'Amen?'

    Well, I just got back from a most wonderful 2 weeks away 'on tour' and I must say I am tired and still reeling from all the events! All 3 concerts were a real joy to do. The St. Paul United Church of Christ and...

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  • Everest
    The Climb of a Lifetime

    Many try -- not all succeed. But it seems that these days, the biggest names in mountain climbing are people over the age of 50! In fact, a group of 70-year-olds is hoping to smash the record for climbing Mount Everest.


  • Dan Buettner
    Dan Buettner

    Growing Bolder Radio has interviewed a remarkable man by the name of Dan Buettner. Dan holds several world endurance cycling records, is an adventurer, film producer, photographer, educator, and now author of the definitive book on longevity.


  • Marc
    Back From Death's Doorstep

    I saw a 109-year-old woman brought back to life. It was stunning. Humbling. I’m still trying to process it all. I’ll tell you about it in a moment. But first, a little background. Ruth1898 is not only the oldest member of our growing bolder...

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  • Boomer
    What is the best gift you've ever received and what made it so special?

    Each week, Growing Bolder asks top leaders, thinkers, writers, life coaches, entertainers and role models to weigh in on issues affecting our lives.



 

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