GB Items Related to Tag - healthy
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read about the save the trees foundationi'm the founder of the save the trees foundation. i would like for everyone who istruly interested in taking better care of their health to join the foundation. we can't maintain healthy bodies if we don't fight tohelp maintain a healthy environment...
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Be Happy and HealthyHello to all who read this article , This is my first time writing in , I am a " Healthy and Happy " 60 year old enjoying life to the fullest , I teach a strength N stretch class every morning and that starts my day , I...
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Make the Healthy Lifestyle CommitmentIrongeezerSays:™ “Make the Healthy Lifestyle Commitment.” You have taken the important first step on the path to a healthy lifestyle by seeking fundamental health and fitness information from this blog. As the Government...
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Dr. Thomas PerlsDr. Thomas Perls is one of the world's top experts on centenarians. Find out the secrets to a long, healthy life.
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Dr. Sangeeta PatiDr. Sangeeta Pati combines the best of traditional and alternative medicines in her quest to promote healthy living.
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Aleta St. JamesRenowned life coach Aleta St. James caused an international stir when she delivered healthy twins at the age of 57.
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Should Restaurants Show Their Calorie Cards?There's a brewing debate over nutrition, obesity, and restaurants' roles in helping Americans get healthy. Read on to see the argument from both sides!
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Fountain of Youth Shaken, Not StirredApparently the secret to a long, healthy life involves knocking a fuzzy ball across a court and knockin' back a martini a day. Just ask these over-90 tennis players.
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Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any AgeDid you read Part 1 of my Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any Age series? If you didn't get a chance to read it, take a look at it right now before continuing. Read Part 1 first.Good Nutrition & Hydration Keeping your...
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Stirring the PotSteve McChesney of Healthy Gourmet by Americraft Cookware says the way you're cooking now is killing the vitamins in your food. See why he thinks surgical grade stainless steel, though expensive, can revolutionize your diet.
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Healthy Tradition for Labor Day
I recall the Labor Day weekend when I was about 12. My family (Dad, Mom and sis) had gone to a barbeque at a friend’s house. They had 5 children and their house was always bustling with friends and family. It was a healthy,...
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Suzy CohenWith so much health information out there, how is anyone supposed to know what to eat, what not to eat, which vitamins to take and if your prescriptions can have fatal side effects?
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Self Knowledge
Self Knowledge By Cliff and Tatjana Eggink With each passing decade, we hope that our knowledge of self increases, and that we know our good as well as our less admirable qualities. You know that old saying, “the unexamined...
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Snack Your Way To Being HealthyGet rid of the pills and pack on the snacks. Research shows that eating more, smaller meals a day will do you more good than the normal three big meals. More so, if you eat these five foods on a regular basis you'll be fighting aging the right way!
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Supplements Take Time to WorkWith technology allowing us to get the information we want immediately, with a simple push of a button, it’s easy to expect fast results in every area of our life. Unfortunately, good health takes time. “When taking nutritional supplements,...
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Pamela SmithShe's hired by sports teams to consult with players, she's the author of 12 books and she's one of the top nutritionists in the world. Pamela Smith is all about healthy eating.
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Pamela SmithWorld-famous nutritionist Pamela Smith helps everyone from Shaq to Walt Disney World create realistic, healthy and delicious meal plans.
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Dove Ad Banned??!!You gotta be kidding me. The FCC has banned Dove’s revolutionary and provocative ProAge TV commercial in which, six over-50 women pose seminude in a dignified and non-sexual manner. The commercial, a beautiful and sensitive portrayal of the bodies of...
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Dr. Paul NussbaumDr. Paul Nussbaum takes the term "brain power" to the next level. He's an internationally recognized expert on brain diseases and brain health and aims to show people that fitness isn't only for the body.
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Dr. T. Berry BrazeltonWorld-famous pediatrician Dr. Berry Brazelton has been coaching parents for six decades.
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Dr. Xavier AmadorIt's a sure thing that there will be arguments in life between people you love and people you don't know. What's not sure is how to deal with these disagreements. Clinical psychologist Dr. Xavier Amador is here to help.
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What Makes YOU Feel Confident?The most rewarding part of my job, whether I’m coaching privately, consulting with a small group or presenting to hundreds, is when clients leave feeling happier and more confident than they felt before! I’ve enjoyed watching adults self-esteem...
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Suzy Cohen: Drink Your VegetablesBroccoli in a bottle? Sounds too good to be true, or too gross to actually swallow. But America's Most Trusted Pharmacist Suzy Cohen has a delicious and nutritious way to drink your vegetables.
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World's Oldest Woman Had Normal BrainA Dutch woman who reached 115 years of age and remained mentally sharp throughout life had a healthy brain when she died. The new study suggests Alzheimer's disease and other forms of dementia are not inevitable, as had been suspected.
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Dove Ad Banned??!!You gotta be kidding me. The FCC has banned Dove's revolutionary and provocative ProAge TV commercial in which, six over-50 women pose seminude in a dignified and non-sexual manner.
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Matt GouldingDon't touch that fork! Before you go hunting down fast food restaurants for lunch, Matt Goulding, the food and nutrition editor at Men's Health Magazine, has some scary facts about your favorite foods.
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Welcome to Growing BolderJust a quick note to all the team and new members at Growing Bolder...and special thanks to Jackie, Marc and Bill for letting me a part of the team... At our Food and Wine Insider website and blog, get ready for some great info on new wines, healthy...
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Suzy Cohen: Mood BoostersHave you ever seen a Red Hatter with a frown on her face? America's Most Trusted Pharmacist Suzy Cohen hasn't, and went in search for the Hatters' secrets. What she found will put you in a very good mood, very quickly!
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Pilar GerasimoFive years ago Pilar Gerasimo took a lifestyle and turned it into Experience Life magazine. Now she has 600,000 people reading her ideals.
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Suzy Cohen: Beauty SecretsBlueberries for beauty? A pill to make your gray hair come back to color? America's Most Trusted Pharmacist Suzy Cohen is back some with some great tips to make you look better and feel great -- and you might only have to go as far as your pantry!
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Want to Add 14 Years to Your Life?Researchers just released a list of some easy things you can do to live a longer, happier life.
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Dr. Nancy SnydermanIn the world of medicine, it's imperative to dispel myths and find the truth. And that's exactly what NBC's Chief Medical Editor, Dr. Nancy Snyderman, strives to do.
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Advocacy for students with disabilities....
Hi All – I belong to an on-line support group for patients with Charcot Marie Tooth Disease. (CMT) With each posting by a parent whose child has had to endure unprofessional, unpleasant, uncooperative, unresponsive behavior from the...
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Winning the Battle and the War: Parenting a Strong-Willed ChildHe seems so cute and funny most of the time. My four-year-old son has a sense of humor that can truly make his daddy laugh. His vocabulary is advanced, his smile can light up any room and there are times that having a conversation with him...
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51 and Feeling "Fly"Actor and comedian Steve Harvey says instead of feeling over the hill, he feels on top of it. But it took hard work, and a serious wakeup call. See how he is Growing Bolder, then share your stories of feeling "fly!"
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Dr. Pamela PeekeIf you regularly watch TV favorite Oprah, you've probably seen Dr. Pamela Peeke on there more than once. She's not only telling you what to do with your weight after you hit the big 4-0, find out how she can help you stay fit for life with just five steps
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Ray ZahabRay Zahab used to be a smoker who lived an unhealthy life. After a few major life changes, he's on the other side of the spectrum, running marathons, raising awareness for important causes and living an adventurous life.
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Eat This, Not That! A Book ReviewI am that girl. I am the one watching you in the restaurant, ordering a double cheeseburger with fries and a coke. You see me at the football game, staring at the child who is shoving down a chili dog, chasing it with nachos and tugging on...
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McCain's VP Selection and Obama's Acceptance SpeechEverywhere you look -- people are Growing Bolder! And the political world is reeling because this just in: John McCain has selected the person who will be by his side for the 2008 presidential race. Meet Sarah Palin, the GOP candidate for vice...
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4 Steps to raising Successful KidsWhat do Successful Kids really N.E.E.D? The 4 key strategies of highly effective parenting By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Hundreds of times I’ve been asked questions after talk...
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Stop Putting the Cart Ahead of the Horse, Dads!
A Sons Need To Feel Valuable To His Father My last article focused on the growing issue of mother/son conflict and the response I have gotten has confirmed the trends I am seeing between moms and their boys. However, it is important for me to note that...
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Dr. Mark HymanGood news! Doctors say they’ve discovered Miracle Grow for the brain and Dr. Mark Hyman says you won’t believe how easy it is for you to incorporate it into your daily life. Here’s the best part – no drugs are involved!
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Dara Torres Secret Revealed
Thank goodness for people with money, fame and desire. They're the ones who show the rest of us what's possible. In 1991, NBA superstar Magic Johnson announced that he had HIV, the virus that causes AIDS. We all thought Magic was going to die. 17 years...
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Living for Today
When I read that someone who is healthy, active, ambitious and inspirational has died – like an actress, or a sports star – I'm instantly saddened. And that was my initial reaction when I saw that Dave Freeman had died in a freak...
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Dan BuettnerGrowing Bolder Radio has interviewed a remarkable man by the name of Dan Buettner. Dan holds several world endurance cycling records, is an adventurer, film producer, photographer, educator, and now author of the definitive book on longevity.
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5 Questions With: Ellen WhitehurstEllen Whitehurst, a guest on The Growing Bolder Radio Show, is a writer who helps others find happiness through holistic medicine, feng shui and more. But her path to success and financial freedom was a long and winding one.
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Still Making Them Talk!
Any doubt that the political race is heating up? Forget heating up -- a lot of big names are already burned by moves they've made in recent months.The latest person to get caught up in controversy is Geraldine Ferraro, the 72-year-old political...
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Time To Rant: We Won't be Kept in A Zoo
There's an interesting change underway in the mainstream news media. For years, the 50+ market has been all but ignored. Now, news and stories about you are beginning to pop up everywhere but news and stories for you are still few and far between. What's...
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Fast Forwards -- Bran MuffinsWe all get funny messages in our e-mail inboxes. This one made us giggle, so we thought it might brighten your day, too!
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The Eyes Have ItAre you squinting a bit more than you used to? Find out how you can get a free eye exam and treatment this month. It just might save your vision!
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Prescription DrugsRemember when there used to be gas stations at every intersection? Today, they’ve been replaced by pharmacies. A government study showed more than 40 percent of Americans are on at least one prescription drug and the number continues to...
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Celebration of Mother's DayNone of us could be here without one; they come in all shapes, sizes and colors. Some are funny, some are sweet; some are older, and some have just received their titles. We're talking about moms.
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60-Year-Old Locks of LoveA health scare led one woman to help children suffering from an incurable disease. See how Peggy Hartzog's own childhood influenced her inspirational choice.
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Money MattersSocial Security has become the latest game of chance. The question is, should you start taking your benefits at age 62 or wait till 65?
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Caregiver Stress- the dangers facing Good Samaritans
Caregiver Stress- the Dangers of being a Good Samaritan by Dwight Bain, Nationally Certified Counselor & Certified Life Coach in Winter Park “Don’t take life so seriously, you’ll never get out...