GB Items Related to Tag - body
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Dr. Robert PalmerOne of America's most respected gerontologists says you have the power right now to make your body last a lifetime, despite the genes you inherited.
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Oh, My Aching Knees!Staying in shape at middle age can be challenging because it’s no secret that as we grow older, our body parts start to deteriorate. Take the knees for example. Did you know women are five to 10 times more likely than men to suffer a...
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Body types apple or pearDressing Your Body Typechoose your shape and we will deliverclothes,accessories and health package to your doorIt’s time to Embrace our bodies, curves, flaws, and all. When it comes to beauty and fashion, there is no ideal body shape. All female...
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CoQ-10 - The Ultimate Anti-Aging SupplementWhy is CoEnzyme Q-10 (CoQ-10) considered by many health experts to be the ultimate anti-aging supplement? Perhaps because of its versatility. CoQ-10 provides anti-aging protection, inside and out. Used topically in a cream, it defies aging by smoothing...
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What Is Cancer?In this episode of Cancer Courage Stories, Dr. John Langdon explains how cancer is actually your own body losing control. Find out what role biology, genetics and the environment play in this disease.
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Marcia ZimmermanInternationally renowned nutritionist Marcia Zimmerman offers tips on using diet and supplements to slow the effects of aging on your body.
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Supplements Take Time to Work
With technology allowing us to get the information we want immediately, with a simple push of a button, it’s easy to expect fast results in every area of our life. Unfortunately, good health takes time. “When taking nutritional supplements,...
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Dr. Margo MaineMargo Maine is a clinical psychologist who has specialized in the treatment of eating disorders for more than 25 years.
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Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any AgeDid you read Part 1 of my Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any Age series? If you didn't get a chance to read it, take a look at it right now before continuing. Read Part 1 first.Good Nutrition & Hydration Keeping your...
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Baby Boomers and Ballroom DancingI am a product of the disco era of the 70's. My friends and I loved to dance and that was a love that was never lost. About 9 years ago, an old disco pal introduced me to the world of ballroom dancing. It was fun, safe, social and a great way to burn off...
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Retirement: Finally pursuing your favorite hobbies.“I LOVE the life after 55!” This seems to be the catch phrase here amongst retirees in Central Florida. The reasons for loving retirement seem to cover a lot of areas, including waking up at anytime, not answering to anybody, and most...
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Mack BranhamMack Branham says he's just a man with a hobby. That hobby has netted him find national championships, four world championships and slew of records along the way.
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Vera CoulsonHappiness is possible. Learn how to radiate power and joy by healing your mind, body and spirit.
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whoa - slow down!when I was much younger, an older woman, the mother of a friend, said, "John, there is a 45 year old woman trapped in this 75 year old body." I gave the polite and perfunctory nod and agreed that was true although privately I dismissed it... after all,...
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How to Love a Baby Boomer Diva Part I
Loving a Baby Boomer Diva isn’t easy but if you do it right, it’ll be one of the most rewarding experiences you’ll ever have. I’ll be sharing some tips on how you can keep the Baby Boomer Diva in your life happy...
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Mario MartinezSure, you know genetics and your life habits are important factors in living a long life, but have you considered the importance of your thoughts? Clinical psychologist Dr. Mario Martinez thinks it's a crucial component of healthy aging.
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Orlando Magic Silver StarsAre you ready to move your body? Meet the Orlando Magic Silver Stars, a group of 50+ dancers who shake their things in front of huge NBA crowds. Find out why they do it and how they got up the courage to shine!
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Retiring from the WildNow 73, The Leopard Man has moved to a retirement home after spending 20 years living in the wild.
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Eliminate Body Odor Naturally
Concerned about the chemicals in deodorants? Do you have sensitive skin? Fragrances bother you? You may want to try natural deodorants and avoid the harsh ingredients that are included in most commercial anti-perspirants. Botanic Choice offers 3...
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John NewmanAfter leaving the sport of his youth behind for decades, John Newman rediscovered swimming when he was struck by a deadly illness.
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MenScience Dispels Nutrition Myths
1. Brown Eggs are Better - FALSE. Eggshells have absolutely nothing to do with eggs' nutritional value - nor does it reflect on the quality, flavor or cooking - it just depends on the breed of the hen. With 13 vitamins and minerals and only 75 calories,...
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Terry RoachAmazingly, senior athlete Terry Roach turned her major injuries into inspiration for competing. She's a walking medical miracle that has overcome the worst to become the best.
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Snack Your Way To Being HealthyGet rid of the pills and pack on the snacks. Research shows that eating more, smaller meals a day will do you more good than the normal three big meals. More so, if you eat these five foods on a regular basis you'll be fighting aging the right way!
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The Weight of the WorldShe's just 6 months away from retirement age, but when we asked Iris Davis if she's slowing down, her answer was, "no way!" It's the type of reaction you might expect from a woman who's been pushing her body past physical limits for 40 years.
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Eileen KisailusAny mother, grandmother, wife or woman can attest to the changes going on through their body as they age. For Eileen Kisailus, she used her understanding of a woman's hormones to create a business that caters to just that.
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Tony HandlerDespite his struggles with a rare form of pancreatic cancer, Tony Handler is still pushing himself to complete triathlons.
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Suzy CohenSuzy Cohen is dispensing her straightforward, no-nonsense advice. She talked to Growing Bolder about some of the medical issues making news these days, such as gluten-free diets and expired medications.
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Baby Boomer Girlfriend Retreat WeekendBlooming Boomers Headed for Daytona Beach... Women from around the country are going to converge on Daytona Beach, Florida April 18-20, 2008 for the “2008 Ain’t No Stoppin’ Us Now!” Baby Boomer Girlfriends’ Weekend...
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Baby Boomer Girlfriend Retreat WeekendBlooming Boomers Headed for Daytona Beach... Women from around the country are going to converge on Daytona Beach, Florida April 18-20, 2008 for the “2008 Ain’t No Stoppin’ Us Now!” Baby Boomer Girlfriends’ Weekend...
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Fast Forwards -- Old Age is a GiftHow do you feel about every passing birthday? One of the hottest e-mails making the Internet rounds tackles the tough topic, and has some inspirational words to get you smiling!
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Go Under the Knife to Get In That BikiniNo doubt about it, it's swimsuit season once again. Nothing feels better than the sun on your body in the heat of the summer. But then again, nothing feels worse than looking down at your body and wondering what the heck happened to it!
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Dr. Paul NussbaumDr. Paul Nussbaum takes the term "brain power" to the next level. He's an internationally recognized expert on brain diseases and brain health and aims to show people that fitness isn't only for the body.
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Orlando Breast Cancer Survivor Searches for "Nipple Tattoo Artist"In what would be a medical first, a breast cancer survivor and registered nurse has started her search for a “very special artist” to tattoo realistic nipples on her reconstructed breasts.
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The roots of cancerCancer does not "just happen". Cancer along with many other common diseases is not just a chance occurrence. There is a growing and unequivocal body of evidence supporting the concept that most common diseases are the result of complex...
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Neil GussmanFor many breaking a bone in their body means no more physical activity. For Neil Gussman, who broke bones in his neck, ribs and numerous others in a biking accident, it meant coming back with a vengeance.
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Maggie May the Wonder DogVeterinary surgeons are using a breakthrough stem cell therapy to help our four-legged friends who suffer from arthritis, and soon, the same treatment could help people!
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Al RokerAl Roker is an award-winning journalist and has been a staple of our morning routine for years. It may not be common knowledge that this weatherman is also an author, but he's best known for telling us the "weather in our neck of the woods."
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Learning Later, Living GreaterLEARNING LATER, LIVING GREATER: The Secret for Making the Most of Your After-50 Years. Lifelong Learning in Your Later Years… a Health Club for Your Body, Mind and Spirit! Welcome! My name is Nancy Merz Nordstrom and this blog is all about...
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Anibal LopezWorld-class bodybuilder Anibal Lopez has combined his passions for lifting weights and helping others.
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The Beauty of Aging
This is my first "baby boomer" post on Growing Bolder. When I look in the mirror, I see a different face with a few more wrinkles and one that looks more and more like my mother's. I see a body that could use a makeover and some much...
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Trick or TreatTrick or Treat? By Tatjana “Irongeezelle” Eggink & Cliff “Irongeezer” Eggink Since October is the month of Halloween, Irongeezelle thought it might be apropos to provide a mixed bag of morsels, most tasty and most foul:...
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Six-Time Cancer Survivor and Triathlete Wins First-Ever Growing Bolder AwardTriathlete Tony Handler was diagnosed with pancreatic cancer and given two years to live. That was 25 years ago. Since then, he's beaten cancer six times and has been named the winner of the first-ever Growing Bolder Award presented by GrowingBolder.com.
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How to Become A Lifelong LearnerThe modern era is generally considered to have started in 1500 A.D. with the start of the printing press. From 1500 to 1830, all known knowledge doubled. From 1830 to 1930, all known knowledge doubled again. A few years ago, all known knowledge was...
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5 Ways to Live to 100More experts believe any of us can reach the century mark. Find out how.
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9 Steps to Physical FitnessIt's never too late to get in shape and the time to start is now. Step one is to consult with your doctor to get an exercise routine tailored to your needs and physical condition. Then follow these Growing Bolder Fitness tips.
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DreamsMy dream as a child was to be a professional athlete. At some point in my mid-forties, I had to face reality and realize my prospects were slim. I guess having average skills, being slow-footed, and having a lack of desire for practice, contributed to me...
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Senior GamesThis weekend, some of the best athletes in the world will be duking it out in Florida -- as part of the Florida Senior Games State Championships. It's going to be an incredible 9 days of competition, in events like basketball, cycling, swimming, tennis,...
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Conversations With a PriestGrowing up in a very small town of about 800 people, your religion was part of your profile. Mine happened to be Catholic – and still is. However, a few years ago, I began to ask a lot of questions. Being a catechist since the age...
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Nintendo Wii FitThe next big evolution in exercise equipment has arrived. Only you may have to fight your kids for a chance to use it. The Nintendo Wii is suddenly the newest must-have accessory for your morning workout.
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Senator Ted Kennedy's BattleIn May of 2008, after suffering a seizure, doctors diagnosed Senator Ted Kennedy with a malignant brain tumor.
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World's Oldest Woman Had Normal BrainA Dutch woman who reached 115 years of age and remained mentally sharp throughout life had a healthy brain when she died. The new study suggests Alzheimer's disease and other forms of dementia are not inevitable, as had been suspected.
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Out of a Coma, Back on TrackWorld Masters Track Champion Sumi Onodera-Leonard, 76, has overcome a devastating car wreck to get back in the game.
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It's About Attitude and You Need to Get itHi. I'm Marc and I'm 56. That's right. You heard me. After reaching a certain age, an admission of age can become difficult. Over the last few years, discussions of my age have been greeted with, "Really? Wow, you don't act like...
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Give the Gift of LifeA 17-year-old California girl died last week awaiting a liver transplant. Growing Bolder introduces you to a man who was one of the lucky ones to receive his transplant and is now spreading the message of organ donation.
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Tattoo You?So you’re considering your first ever tattoo? Cool. Tattoos are no longer just for bikers, sailors, criminals and prostitutes. They've gone mainstream in a big way. It's estimated that over 15% of all American adults now have tattoos.
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Broken Neck to Broken RecordCycling stud Sandy Scott is a wildman on wheels. Just two years after breaking his neck, he's not only back on his bike, he's shattering records and eating up competitors.
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Eat This, Not That! A Book Review
I am that girl. I am the one watching you in the restaurant, ordering a double cheeseburger with fries and a coke. You see me at the football game, staring at the child who is shoving down a chili dog, chasing it with nachos and tugging on...
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What Is Your Dream?Growing Bolder asks leaders, thinkers, writers, life coaches, entertainers and role models to weigh in on issues affecting our lives.
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A Hernia of the HeartIt hurt. It always did. I just got used to it. After all, isn't that easier than doing something about it? Anyway, who has time in their lives for distractions like medical ailments. But it wouldn't go away. In fact, it kept getting worse. I couldn't bend...
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60-Year-Old Locks of LoveA health scare led one woman to help children suffering from an incurable disease. See how Peggy Hartzog's own childhood influenced her inspirational choice.