GB Items Related to Tag - aerobics
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We Are the Water BuffalosCan the 30-minute infomercial be far behind? A combination of boot camp and aerobics class, macho style.
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Jack LaLanneJack LaLanne has been pumping the nation up for more than 70 years.
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Dr. Kenneth and Dr. Tyler CooperHis first major revolution came in 1968, when Dr. Kenneth Cooper coined the term "aerobics." Now, the preventive medicine leading authority has enlisted the help of his son, Dr. Tyler Cooper.
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Retirement: Finally pursuing your favorite hobbies.“I LOVE the life after 55!” This seems to be the catch phrase here amongst retirees in Central Florida. The reasons for loving retirement seem to cover a lot of areas, including waking up at anytime, not answering to anybody, and most...
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Jack La LanneJack La Lanne was so far ahead of his time, people thought he was nuts. Today, he's revered worldwide and he's still Growing Bolder.
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Nintendo Wii FitThe next big evolution in exercise equipment has arrived. Only you may have to fight your kids for a chance to use it. The Nintendo Wii is suddenly the newest must-have accessory for your morning workout.
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9 Steps to Physical FitnessIt's never too late to get in shape and the time to start is now. Step one is to consult with your doctor to get an exercise routine tailored to your needs and physical condition. Then follow these Growing Bolder Fitness tips.