Video Information

Caption: "It's Like Legal Steroids"

Posted: 01/31/2008 1:10pm

Category: Fitness

Description

Stop running and start lifting. That's the message from a UF orthopedic surgeon and researcher who spent 20 years developing a unique weightlifting machine. He says it helps you gain strength more quickly and you only have to work out once a week!

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Length: 02:19

Rating: Be the first to rate this Video! | Votes: 0 | Views: 245 | Comments: 0 | Favorited: 1

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Tags: dr. michael macmillan - surgeon - aging - health - education - exercise - weightlifting - strength - fitness - invention - university of florida - 20 years - unique - stop - start

 

 

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