For 40 years, Dr. Paul Magelli has battled heart disease. It’s a disease that took the life of his identical brother at 45. Now in his 80s, Paul explains why he’s taking his fight against the disease to the top of the world’s tallest free-standing mountain.
Diana Nyad is the first person to swim from Cuba to Florida without a shark cage, a feat she accomplished at the age of 64. Find out what adventure she has planned next!
One of the world’s most respected researchers says he’s found the path to higher human consciousness. Learn how to unblock your super mind!
At Growing Bolder, we’re dedicated to Rebranding Aging™, which is why we had to talk to the journalist, author and activist who is confronting the many forms of ageism in our society. See why Ashton Appletwhite is imploring us all, regardless of our current age, to wake up to the ageism that not only surrounds us but is inside each of us.
Each week, 30,000 people become grandparents, and one of the most respected journalists in history says it’s launching a huge shift in our culture. Lesley Stahl discusses what she’s learned about the transformative power of becoming a grandparent.
Sometimes, going into the hospital can make you sicker instead of better. Find out what you can do to protect yourself.
Find out the five things you can do to live a longer, happier life. Want even better news? Most of these things will cost you next to nothing!
Meet the 91-year-old runner who surprised even herself by setting a new world record in the 800-meter run.
There’s a massive amount of confusion about what “eating well” means. One of the most influential doctors in the world helps clear up the confusion and reveals the tried and true fundamentals of healthy eating.
Susan Helmrich is a three-time cancer survivor, a world-ranked masters swimmer and one of the country’s top health and wellness coaches. Get inspired by her passion for not only surviving but thriving as well.