Health Blogs
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You expect me to sleep with that!
People who come to the sleep lab always seem to expect the worst. It does not help that their friends have told them all sorts of horror stories and that the internet is full of misinformation. So when most people come in they are usually...
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Depression Awareness Guide with Positive Action Steps
Depression warning signs & understanding what to do about it A special report from Dwight Bain & the LifeWorks Group of Counselors Recently the Associated Press reported that long-time TV journalist Dick Cavett,...
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Big time depression!
I'm so depressed right now that I can't think straight. I have so many things to do, but can't concentrate to get stuff done. I am so unhappy and it's only day number six of the new year. I am hoping for a great 2009, but so far, it seems like a big let...
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Fat Kids feeling Pain- Understanding Childhood Obesity
Fat Kids Feeling Pain: Looking inside childhood obesity by Dwight Bain, Nationally Certified Counselor & Certified Life Coach I KNOW ABOUT THIS SUBJECT DIRECTLY, since during most of my school years I was that fat kid. Teasing and joking about my...
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“She’s Getting So Thin… What Can I Do?”
“She’s Getting So Thin… What Can I Do?”...
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Extra Side Effect of One New Years Resolution
Many people suffer from insomnia. We work hard, relax little and suffer from input overload. As woman we also suffer from hormonal changes that can increase insomnia. What can you do about this if we do not wish to take...
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My Life's in Jeopardy
I spent Christmas day of 2008 on the pulmonary floor of Florida Hospital North in Altamonte Springs with a severe case of pneumonia in my right lung. I'm feeling better today, but living in a hospital room for five days is no picnic. I was poked and...
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What Motivates a Man?
I’m sure that many of you who are reading this would LOVE to answer the question of what makes a man do what he does. I would dare say that this is a burning question in the hearts of many of those readers who might be, well...........of another gender....
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The hygeine we never think about
When i get back a sleep report from our reading doctors it always suggest we talk about sleep hygeine. Since most people have no clue what we mean when we state simply you need to work on yrou sleep hygeine I thought I would share a few thoughts...
